YOUR HEALTH: HERE'S HOW!
Stafford, Jane
YOUR HEALTH: Here's How! By JANE STAFFORD AN attack of Spring fever need not alarm you, but if you are feeling tired all the time, something is probably wrong with your health or your living...
...If you develop a habit of good posture with head up, chest out, and abdomen in, you can finish the day's work feeling fit...
...By JANE STAFFORD AN attack of Spring fever need not alarm you, but if you are feeling tired all the time, something is probably wrong with your health or your living habits and you would be wise to consult your doctor to find out what is wrong before it is too late to correct it...
...Chronic infections, such as sinus trouble, middle ear infections, dead and infected teeth, a chronically infected gall bladder or appendix are conditions which may cause fatigue and can be corrected...
...Of these, 9 per cent use alcohol regularly, 55 per cent use it occasionally, and 36 per cent are teetotallers...
...The figures were not very different for those whose parents were not alcoholics...
...they averaged 32 years of age at the time of the study...
...The children were studied after i-hey were grown...
...If you take your worries to bed with you, as many have been doing since 1941, you may spend 8 hours in bed but still feel tired in the morning...
...Flat feet and actual physical defects can cause faulty posture, the medical society states, so you might check with your doctor on these points...
...Faulty diet is another cause of tiredness...
...Of the alcholic-parentage group, 7 per cent use alcohol regularly, 63 per cent occasionally, and 30 per cent do not touch it at all...
...Overeating is bad, the medical society warns, because fat people tire easily and the load on the muscles and heart is excessive...
...You do not need a doctor to tell you the remedy, if too little sleep is the cause of your feeling tired all the time...
...Round shoulders with a sway back and relaxed abdomen make a posture that looks sloppy and is sloppy...
...Eye strain may be making you feel tired...
...And they were compared with a control group, also raised in foster homes, who were the children of nonalcoholic parents...
...Getting 7 or 8 hours of sound sleep each night should be a regular habit, not an occasional event...
...Alcoholism And Heredity NEW HAVEN, Conn.—-Children of alcoholic fathers or mothers do not inherit their parents' weakness for strong drink, a study of 36 who had been raised in foster homes revealed to Dr...
...Faulty posture is a cause of chronic tiredness, a bulletin from the Illinois State Medical Society points out...
...Anna Roe, of Yale's Section on Alcohol Studies of the Laboratory of Applied Physiology...
...You need not only enough vitamins and minerals but the right amounts of the various classes of foods, protein, carbohydrate, and fat, in proper proportions...
...A physician who specializes in treatment of eye conditions can tell you whether this is your teouble...
...No drunkards were found among either of the groups...
Vol. 9 • April 1945 • No. 15
